Weight loss will be followed by fatigue and constant tiredness
 |
| Weight Loss |
Weight gain has become a problem for everyone now. People who want to live a happy life lose weight because they eat too much without restraint. Thus various diseases attack the body.Not only this, with the help of fire you can do welding and gain weight quickly.
Thus there are those who suffer a lot from gaining weight and losing weight again. So always maintain a balanced body weight. If not all diseases will easily occupy us. So to get rid of weight gain, put this one substance to lose weight and make a delicious potion and eat it. Adding this to the diet increases the ion nutrients. Decreases calcium deficiency. Hair grows well.The face is bright. Lose Weight. Come find out how to make this dish with this post.
required things:
Salia seeds - 3 tbsp,
turmeric powder - half a spoon,
milk - half a liter,
lotus seeds - half a cup,
pears - a cup,
almonds - a quarter cup,
cashew nuts - a quarter cup,
coconut - 5 chips,
cane sugar - 2 tbsp. .
Read Also: PUBG Mobile Lite New update Apk file for download is here
Recipe:
To prepare this dish, first add 3 tbsp salia seeds to a bowl overnight and soak it in a cup of water. Then the next morning the seed is well soaked and turned into a gel paste.
Then put a pot on the stove and pour half a cup of water. Then add half a liter of milk and put it on the stove. When the milk is hot, prepare the powder required for this potion.
Heat the oven and put a pan on it. Add half a cup of lotus seeds and 5c of coconut powder and fry till golden then add a quarter cup of almonds and a quarter cup of cashews and fry them too. These should be transferred to a plate and left to cure.
Peel a squash, grate it and chop it in half. Add the fried ingredients and 2 tbsp sugar and grind everything to a powder. Then when the milk is hot add the soaked saliya seeds and when it comes to a good boil, add this powder which has been grinded with it and when it comes to a boil put it all in the oven.Add half a teaspoon of turmeric powder and mix well. That’s how delicious Sania Poyasam is ready. Take it once a week and you will start to lose weight.